Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #103 - Killer Full Body Strength

Live Workout Series – 51m

Up Next in Live Workout Series

  • 700 Rep Full Body Challenge

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    Perform the following exercises:

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    50 Seconds
    10 Second Rest

    Equipment Used:
    Weighted Vest
    Bar and Weights
    Dumbbells

    Workout Breakdown:
    High Knees
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    Reverse Pull-Ups
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    Fly Rows (L/R)
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    3 Rows & a Fly

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