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Get your heart pumping and your muscles burning with Lisa! No messing around, no excuses. Let's sweat!
Grab your vests, grab your water, and grab your towel! We are going to get sweaty! We're going to crush this workout! After our sing-a-long, of course!
You ready to SMASH this Friday live workout with me?! Get your vest on and get ready to kick some butt because we are ending this week off proper with a solid leg workout!