Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIIMax Live #28 - HIIT The Wall Workout #2

Live Workout Series – 56m

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    Equipment:
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    Weighted Vest
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    Dumbbells
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    Perform the following exercises:
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    Aim for 3 rounds in each category in the time given.

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    HIITMax Live #25

    Strength & Resistance Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

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    Set Your Timers To 50 Seconds Work & a 15 Seconds Rest

    Equipment:
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    Weighted Vest
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