Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Full Body - BodyRockX Live - Episode 59

Live Workout Series – 42m

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

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    Perform the following exercises:

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest 

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    Perform the following exercises: 

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