Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Make the Right Choice for YOU! - The Daily Hiit Live - Episode 45

Live Workout Series – 20m

Up Next in Live Workout Series

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    HIITMax Live #27

    HIIT The Wall Workout

    Perform the following exercises - Aim for 3 rounds in each category in the time given.

    Round One: ( I Completed 5 Rounds ) - 3 Mins

    10 Burpees
    10 Skater Hops

    Round Two: ( I Completed 5 Rounds ) - 4 Mins

    10 Goblet Squat
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    HIITMax Live #26

    Back & Biceps Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

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