Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Make the Right Choice for YOU! - The Daily Hiit Live - Episode 45

Live Workout Series – 20m

Up Next in Live Workout Series

  • HIITMAX Reps Live #45 - Full Body

    HIITMAX Reps Live #45 - Full Body

    Complete the Following Reps:

    28,21,14,7

    Swings
    Push-Ups
    Wall Burpees
    Reverse Pull Ups
    Pike Abs

    With 50 seconds of Wall Walks & Skipping at the end of each round.

    Complete the Following Reps:

    24,18,12,6

    Singe Arms Cleans / Snatch - ...

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  • HIITMax Live #54 - Slider Workout

    HIITMax Live #54

    Slider

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start On - Mountain Climbers
    2. Plank Leg Outs - L&R Alternate
    3. Tuck In & V Outs
    4. Side Plank Toe Touch - Left
    5. Side Plank Knee To Elbow - Left
    6. Side Lunge - Left
    7. Side Plank Toe Touch ...

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