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Full Body - The Daily Hiit Live - Episode 34

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Vest, Challenger & Weights - BodyRockX Live - Episode 40

Live Workout Series – 12m

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  • Full Body - The Daily Hiit Live - Epi...

    Sean's going hard today in L.A.! Grab your weights, strap on your vest and join him!

  • Weighted Vests and Resistance Bonus -...

    Resistance is a great way to increase your fat burning potential! Lisa's got a vest and resistance bonus for you today! Get ready to feel the pain!

  • HIITMax Live #44 - Legs Workout

    HIITMax Live #44

    Legs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    --------------------------------------
    Weighted Vest (10lb)
    Dumbbells (7.5lbs)
    Bench/Chair
    Resistance Band Fly

    Perform the following exercises:
    --------------------------------
    1. Chair Squat...

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