Watch this video and more on Sweatflix
Are you ready for some new moves? Lisa's bringing them in today's full body workout! Gear up and get ready to sweat!
Join Lisa for her personal favorite workout! It's a new day, full of new challenges! Make the most of every exercise and push yourself through to the end!
You ready for a great cardio based workout? BRING IT! Grab your 6 lbs vest to intensify each move during the workout!