Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Legs and Core Weights - The Daily Hiit Live - Episode 36

Live Workout Series – 26m

Up Next in Live Workout Series

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    Couplet Workout 

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    Complete The Following Two Moves Twice Through.

    Equipment:
    -----------------------------------
    Weighted Vest
    Bench Press
    Swing Dumbbell

    Exercises:
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    1...

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    Full Body

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
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    Weighted Vest
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    Exercises:
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