Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Lisa's Fav Workout - BodyRockX Live - Episode 37

Live Workout Series – 1h 2m

Up Next in Live Workout Series

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    Cardio Section :

    20 Swings
    10 Clean & Shoulder Press - L&R
    20 Squat Jumps

    Add 500 Reps of Various Intervals of Squats & Lunges

    Enjoy Your Workout,

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