Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

30 Minute Workout - The Daily Hiit Live - Episode 29

Live Workout Series – 35m

Up Next in Live Workout Series

  • HIITMax Live #38 - Body Weight Workout

    HIITMax Live #38

    Body Weight

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
    -------------------------------
    Weighted Vest (10lb)

    Perform the following exercises:
    ---------------------------------------------
    1. You Start On Burpees Plank Ab Tuck - ( Pick Level...

  • Cardio and Strength - The Daily Hiit ...

    Grab your vests, grab your water, and grab your towel! We are going to get sweaty! We're going to crush this workout! After our sing-a-long, of course!

  • Strength and Cardio - BodyRockX Live ...

    Get your heart pumping and your muscles burning with Lisa! No messing around, no excuses. Let's sweat!