Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Cottage Special: Day 2 Part 2 - Back & Shoulders

Live Workout Series – 7m 28s

Up Next in Live Workout Series

  • HIITMax Live #84 - Ass, Abs & Back - ...

    WORKOUT BREAKDOWN
    ----------------------------------------
    50 Minutes
    50/15

    FOCUS
    ---------------------------------------------------------------------
    Ass, Abs & Back - Leg

    EQUIPMENT
    ---------------------------------------
    Weighted Vest
    Challenger Bar
    Dumbbells
    Resistance Band
    ...

  • Back, Biceps and Cardio - The Daily H...

    Each day, we are given 86,400 seconds. They are not renewable, they are not transferable. They belong to today and today alone. You cannot save them up for tomorrow. What you don't use is lost forever. This means you must live in the present, live for today -- for right now! Use this time to inve...

  • HIITMax Reps - Live #15 - Abs

    Abs

1 Comment