Watch this video and more on Sweatflix

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DailyHIIT Live #4 Part 4 - Cardio HIIT

Live Workout Series – 14m

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    Repeat The Following Circuit Twice Through

    Sumo Squats
    Side Lunges
    Plyometric Push Ups
    Skull Crushers

    Set Your Timers To 25 Seconds Of Work & 15 Seconds Rest

    Repeat The Following Circui...

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