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HIITMax Reps - Live #4
Set Your Timers To A Stop Watch
See how long it takes you to perform the following:
50 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
50 Abs - - ( 6lb Vest & Balance Trainer )
40 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
40 Abs - - ( 6lb Vest &...
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HIITMax Reps - Live #5
Set Your Timers To A StopWatch. Complete The Following Exercises In The Fastest Time You Can.
50 High Knees ( 100 Total )
40 Swings - ( 30lbs & 6lb vest )
30 Straight Abs - ( 6lb vest )
20 Elevated Press Ups - ( 6lb vest & Challenger Bars )
10 Reverse Pull Ups ...