Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #22 - Tabata Full Body & Abs

Live Workout Series – 46m

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    Strength Rep Workout.

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Repeat the following circuit for 21 Reps, 15 Reps then 9 Reps.

    Single Arm Clean - ( 6lb Vest & 16kg )
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