Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #17 - Full Body

Live Workout Series – 49m

Up Next in Live Workout Series

  • HIITMax Live #67 - Ultimate Core

    HIITMax Live #6& - Ultimate Abs 

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

     You Start With Plank 

    Follow me through a Bodyweight Ab Workout,

     I End With Plank

    Enjoy Your Workout 
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  • DailyHIIT Live #18 - Full Body

    30/10

    1. Toe Taps
    2. Burpee
    3. Toe Taps
    4. Burpees
    5. 1/2 Burpee & 2 x Row
    6. Lunge & Shoulder Press Switch - L&R
    7. 1/2 Burpee & 2 x Row
    8. Lunge & Shoulder Press Switch - L&R
    9. 1/2 Burpee & 2 x Row
    10. Switch Lunges
    11. Squat & Press
    12. Squat & Alternating Press
    13. R...

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