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Kelsey has a quick, intense workout for you today! 8 moves, 2 rounds! You can do it!
HIITMax Reps - Live #4
Set Your Timers To A Stop Watch
See how long it takes you to perform the following:
50 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
50 Abs - - ( 6lb Vest & Balance Trainer )
40 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
40 Abs - - ( 6lb Vest &...
From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!