Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Lean Live - Episode 11

Live Workout Series – 25m

Up Next in Live Workout Series

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    Warm Up

    In Out Sumo Squat
    Double Pulse Squat Lunge Back L/R
    Body Weight Squat
    Challenger Split Leg Stretch
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    Quick Squat L R
    Lunge Pulse T Up R
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