Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Lean Live - Episode 1

Live Workout Series – 22m

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  • DailyHIIT Live #7 Warm Up

    Warm Up

    In Out Sumo Squat
    Double Pulse Squat Lunge Back L/R
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    Challenger Split Leg Stretch
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    Flying Crane R
    Quick Squat L R
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