Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Abs & Cardio Workout

Live Workout Series – 1h 11m

Up Next in Live Workout Series

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 45 Mins of Bodyweight Abs

    Enjoy Your Workout.
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  • HIITMax Live #60 - Full Body - Tricep...

    HIITMax Live #60

    Full Body - Tricep, Bicep & Shoulders

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    We Complete A Heavy Clean & Press Through The Following Moves :

    Clean & Press or ( A Cardio Of Choice )

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    1. Bicep Move
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    3. Shoul...

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