Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

700 Rep Full Body Challenge

Live Workout Series – 1h 8m

Up Next in Live Workout Series

  • HIITMax Live #104 - Chest & Shoulders...

    HIITMax Live #105 - Chest & Shoulders - Strength Week

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds rest

    Follow Lisa Thorough The Following Chest & Shoulder Weighted Circuit.

    Equipment:
    -------------------------------------
    Weighted Vest
    Bar and Weights
    Bench Press
    Dumbbe...

  • Fat Burn Rep Challenge

  • HIITMax Live #105 - Back & Biceps - S...

    WORKOUT BREAKDOWN
    ----------------------------------------
    50 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells
    Challenger Bar
    Bar and Weights
    Skipping Rope

    EXERCISES
    ----------...

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