Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Mom - Episode 9

Live Workout Series, Season 9, Episode 9 – 13m

Up Next in BodyRock Mom Live

  • BodyRock Mom - Episode 10

    BodyRockin' Mamas, today is the FINAL workout in our BodyRock Mom series! Melissa Bender has been doing a great job, helping you tone up for 10 full weeks!