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Today, use your body weight to strengthen and tighten as you lose weight. Feel awesome all day long!
Having a baby is a wonderful challenge, and the recovery period can be as well! Enjoy the process!
Are you ready to get moves to tone that sexy butt and strengthen your core today? You will love the tight feel in you belly and thighs after today's workout.
Today we have a full-body workout that is sure to leave you sweaty! Grab your vest and a dumbbell weight that you are comfortable with!