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Are you looking to sweat? This workout will fill the quota! Get ready, because this is going to be tough.
Kelsey has a quick, intense workout for you today! 8 moves, 2 rounds! You can do it!
From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!
A little bit of strength, a little bit of cardio, and a whole lot of hard work! Put in max effort and you'll see max results!