Watch this video and more on Sweatflix
Kelsey has a quick, intense workout for you today! 8 moves, 2 rounds! You can do it!
From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!
A little bit of strength, a little bit of cardio, and a whole lot of hard work! Put in max effort and you'll see max results!
Get ready for a great fat burning, strength building workout! Get ready and let's go!