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A little bit of strength, a little bit of cardio, and a whole lot of hard work! Put in max effort and you'll see max results!
Get ready for a great fat burning, strength building workout! Get ready and let's go!
Are you ready for the hardest 'HIITing' workout you'll see today? Don't forget to grab your towel, things are about to get sweaty!
Ready to get lean? Kelsey will be sure to make you break a sweat as she runs you through her intense HIIT style workout.