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Are you ready for the hardest 'HIITing' workout you'll see today? Don't forget to grab your towel, things are about to get sweaty!
Ready to get lean? Kelsey will be sure to make you break a sweat as she runs you through her intense HIIT style workout.
Today, Kelsey will challenge your speed and your endurance! Get ready to break a sweat!
Kelsey Mead is going to help you get those lean muscles you're after! Strength-based HIIT training! Let's go!