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You are 12 minutes away from being done a solid workout! Grab your weights and let's go!
Full body HIIT today! Go as hard as you can, lift as heavy as you can! It's going to be awesome!
Are you looking to sweat? This workout will fill the quota! Get ready, because this is going to be tough.
Kelsey has a quick, intense workout for you today! 8 moves, 2 rounds! You can do it!