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From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!
A little bit of strength, a little bit of cardio, and a whole lot of hard work! Put in max effort and you'll see max results!
Get ready for a great fat burning, strength building workout! Get ready and let's go!
Are you ready for the hardest 'HIITing' workout you'll see today? Don't forget to grab your towel, things are about to get sweaty!