Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Live Sweat with CTW - Episode 12 - Full Body

Live Workout Series, Season 5, Episode 3 – 38m

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    There are no excuses when you have a BodyRock weighted vest! When you're on the road and travelling, it can be tempting to skip your workout. You don't have time, you don't have your equipment. Well, the vest removes those obstacles! Portable and easy to pack, the vest increases the efficiency of...

  • Live Sweat with CTW - Episode 10 - Fu...

    Do you travel a lot? CTW shows you how to train when you're on the road and don't have access to your gear! Get ready to sweat!

  • Live Sweat with CTW - Episode 9 - Legs

    NEVER SKIP LEG DAY! Your legs contain some of the largest fat burning muscles in your body. With a strong lower half, you can boost your performance, torch fat, and burn some serious calories! Let's do this!

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