Watch this video and more on Sweatflix
Lisa is making it burn today! We're doing full body with some killer ab work! Push yourself and go hard -- you'll be glad you did!
Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!
Get your heart pumping and your muscles burning with Lisa! No messing around, no excuses. Let's sweat!
You ready to SMASH this Friday live workout with me?! Get your vest on and get ready to kick some butt because we are ending this week off proper with a solid leg workout!