Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Marathon Workout - BodyRockX Live - Episode 31

Live Workout Series, Season 4, Episode 63 – 58m

Up Next in BodyRockX Live with Lisa

  • Beginner and Intermediate - BodyRockX...

    It's HUMP DAY! Time to get focused on the rest of the week, including your workout! Today I'm changing it up, because we are going to be rocking a 6 lbs weighted vest AND using the challenger bars! Are you ready to be yelling at me through your phone screen?! Let's smash it!

  • All Abs - BodyRockX Live - Episode 29

    Hey guys! Welcome to a Tuesday Ab workout! Get your vest, get your water and get ready to sweat!

  • Sweat the Monday Blues Away - BodyRoc...

    Hey guys, welcome to Monday! Even though most people dread Monday, I will show you a killer workout to sweat the Monday blues away! Why? Because you and I will be working out in the 6 lbs vest! It helps to intensify my workouts and pushes me to go harder!

10 Comments