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Time for an ab bonus workout live from Spain! Get ready!
Lisa's working with body weight today and blasting that core! Are you ready to feel your abs burn?
Lisa's doing an 8x8 today! If you're looking for a strength workout, this is it! It will take you to the edge! Lift heavy and bring on beast mode!
Vest and sandbag are the name of the game today! Lisa's got a fun, creative workout for you that uses these 2 piece of equipment!