You have to be stronger than your strongest excuse! It's easy to give in and skip a day. It's easy to tell yourself that one little day off won't hurt. But, one day off sometimes turns into two which can turn into three. Staying committed to your plan is essential for your success. You are worth this level of dedication! You are worth this effort. Every day you commit to your workout, is a day that you improve your life! Are you ready to take one more step towards your best self?