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Legs and Cardio - BodyRockX Live - Episode 68

Live Workout Series, Season 4, Episode 26 – 50m

Up Next in BodyRockX Live with Lisa

  • Legs - BodyRockX Live - Episode 67

    Time to show your legs a little love! Those beauties work each and every day to get you where you want to go, one step at a time. But you didn't start out knowing how to walk, you had to work towards it. Look at your fitness goals in the same light! Making small steps each day, whether it is fini...

  • Legs and Abs - BodyRockX Live - Episo...

    It's the start of another week and let's do it right! No matter what you got into over the weekend, now's your time to start again. You can't undo any unhealthy choices you may have made but you can make sure you start this week off on the right foot! Remember, you've started all of this to becom...

  • Legs and Ass - BodyRockX Live - Episo...

    Hump Day is all about the legs and booty! You can forget walking down stairs tomorrow because today, we're targeting those large, fat burning muscles in your lower half! It won't be easy but it WILL be worth it! Are you ready? Grab your vest and let's smash this!

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