Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Couplet Day!! - BodyRockX Live - Episode 50

Live Workout Series, Season 4, Episode 44 – 40m

Up Next in BodyRockX Live with Lisa

  • Traveling with the Vest - BodyRockX L...

    BodyRockX Live is here!!!!! The time is now to smash a workout with me! You have a few minutes to get ready! Make sure to grab your 6 lbs Vest! It's the one piece of equipment you can take anywhere! No excuses, I brought mine to Spain! Where do you take yours?

  • Strength Friday!!! - BodyRockX Live -...

    WOOOOOO! You guys ready for ANOTHER BodyRockX Live?! Throw on your vest and get a towel! This one is about to get crazy!

  • Challenger Vest Hell - BodyRockX Live...

    Hey Everyone!! Let's kick it into full gear with another round of HIIT-style training! Push has hard as you can drive right past your own limits!

6 Comments