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Hey Everyone!! Let's kick it into full gear with another round of HIIT-style training! Push has hard as you can drive right past your own limits!
HEY YOU!! Come join me right now for an intense HIIT-style workout on BodyRockX Live! We're hitting the full body today! It's going to be great!
Hi everybody! Are you ready to sweat right here, right now?! Let's get to it! Grab your vest and dumbbells and get ready for another episode of BodyRockX Live with Lisa!
Hi Bodyrockers!! Lisa is back to walk you through another workout you can do from home! Who needs a gym when you have Lisa?