Watch this video and more on Sweatflix
HEY YOU!! Come join me right now for an intense HIIT-style workout on BodyRockX Live! We're hitting the full body today! It's going to be great!
Hi everybody! Are you ready to sweat right here, right now?! Let's get to it! Grab your vest and dumbbells and get ready for another episode of BodyRockX Live with Lisa!
Hi Bodyrockers!! Lisa is back to walk you through another workout you can do from home! Who needs a gym when you have Lisa?
BodyRockX Live is in the building! Time to SMASH out this HIIT workout! Come with me if you want to sweat.