Watch this video and more on Sweatflix
Hi everybody! Are you ready to sweat right here, right now?! Let's get to it! Grab your vest and dumbbells and get ready for another episode of BodyRockX Live with Lisa!
Hi Bodyrockers!! Lisa is back to walk you through another workout you can do from home! Who needs a gym when you have Lisa?
BodyRockX Live is in the building! Time to SMASH out this HIIT workout! Come with me if you want to sweat.
Get ready because this is not going to be an easy one! Lisa's going to push you to your max! Grab your vest because Lisa is going to show you some creative ways to use it!