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Resistance is a great way to increase your fat burning potential! Lisa's got a vest and resistance bonus for you today! Get ready to feel the pain!
Are you ready for some new moves? Lisa's bringing them in today's full body workout! Gear up and get ready to sweat!
Join Lisa for her personal favorite workout! It's a new day, full of new challenges! Make the most of every exercise and push yourself through to the end!
Burn major calories and kick your metabolism into gear with this intense HIIT workout! Legs and strength! Grab your gear and smash it!