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Join Lisa for her personal favorite workout! It's a new day, full of new challenges! Make the most of every exercise and push yourself through to the end!
Burn major calories and kick your metabolism into gear with this intense HIIT workout! Legs and strength! Grab your gear and smash it!
Lisa is making it burn today! We're doing full body with some killer ab work! Push yourself and go hard -- you'll be glad you did!
Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!