Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Full Body - The Daily Hiit Live - Episode 66

Live Workout Series, Season 3, Episode 23 – 52m

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    It's easy to make promises to yourself when you're inspired. It's easy to ride that wave of positive feelings and say "yes! I'm going to do this. I'm going to workout every day and eat right!" And as long as that positive emotion remains, it is easy to keep those promises. But the real test comes...

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    Are ready to push yourself harder than you've ever pushed before? Now is as good a time as any! Grab your vest and SMASH it!

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