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Monday is here again. Let's break-up the Monday schedule by getting a good workout and sweat in! Throw on your 6 lbs vest and grab your balance trainer! We are going to smash this workout!!!!
Are you guys pumped to get a workout smashed? Get your towel, get your waterbotle, and get limber! The time to get into better shape is now!
Are you ready to kick some butt? Join Sean in this hardcore HIIT workout that will 100% leave you gasping for air. Ready? Let's get to it!!!!
Are you ready for a killer 12 minutes with Sean? Of course you are! Grab your gear and hustle hard!