You're only human and so is Seant. Sometimes you make mistakes, sometimes things don't go as you have planned but this never a reason to give up! Take a step back, take a deep breath and go after it again! There is nothing you can't work through and overcome. Don't look at these mishaps as a failure, look at them as a lesson learned. While you build that inner strength, let's work on that outer strength. Today, it's cardio and core! Who's with Sean?