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Today, Sean's showing you the value of a little technique called pulsing! Are you ready to blast that back and those biceps?
It's legs, shoulders and core today! Build some strength and develop leave muscle while burning major fat! Wins all around!
GUESS WHAT?! Time once again for The Daily Hiit Live with Sean! You ready for another sweat session? Let's hit those abs!
Sean's going hard today in L.A.! Grab your weights, strap on your vest and join him!