Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #7 - Full Body

Live Workout Series, Season 2, Episode 7 – 35m

Up Next in HIITMAX Reps Live

  • HIITMax Reps - Live #8 - Chest Day

    HIITMax Reps - Live #8

    Chest Day !

    Perform the following exercises with reps of 10:

    10 Elevated Push Ups ( 6lb Vest & Challenger Bars )
    10 Straight Chest Press ( 6lb Vest & 24lbs x 2 )
    10 Left Arm - Straight Chest Press ( 6lb Vest & 24lbs x 1 )
    10 Right Arm - Straight Chest Press ( 6...

  • HIITMax Reps - Live #9 - Upper body

    HIITMax Reps - Live #9

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform 30 Reps of each move, then Drop to the next weight down:

    30 Bent Over Row - Left ( 6lb Vest & 30lb )
    30 Bent Over Row - Right ( 6lb Vest & 30lb )
    30 Bent Over Row ( 6lb...

  • HIITMax Reps - Live #10 - Legs

    HIITMax Reps - Live #10

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform 50 Reps of each move

    50 Burpees ( 6lb Vest )
    25 Side Lunge & Front Raise - Left ( 6lb Vest & 10lb Weight )
    25 Side Lunge & Front Raise - Right ( 6lb Vest & 10lb Weight...

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