Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #5 - Full Body

Live Workout Series, Season 2, Episode 5 – 14m

Up Next in HIITMAX Reps Live

  • HIITMax Reps - Live #6 - Full Body

    HIITMax Reps - Live #6

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform 15 Reps of Each Moves.

    Repeat The Circuit 4 Times Through.

    15 Squats - ( 6lb Vest & 26lb x2 )
    15 Bent Over Row - ( 6lb Vest & 26lb x2 )
    15 Over The Board Push Up & ...

  • HIITMax Reps - Live #7 - Full Body

    HIITMax Reps - Live #7

    Set Your Timers To A StopWatch. Complete The Following Exercises In The Fastest Time You Can.

    Wide Leg Deadlift Squat - 10 Reps ( Max Weight )

    Rest In between each set of 10 reps ...

    5 Reverse Pull Ups - ( 6lbs Vest )
    10 Elevated Push Ups - ( 6lbs Vest & C...

  • HIITMax Reps - Live #8 - Chest Day

    HIITMax Reps - Live #8

    Chest Day !

    Perform the following exercises with reps of 10:

    10 Elevated Push Ups ( 6lb Vest & Challenger Bars )
    10 Straight Chest Press ( 6lb Vest & 24lbs x 2 )
    10 Left Arm - Straight Chest Press ( 6lb Vest & 24lbs x 1 )
    10 Right Arm - Straight Chest Press ( 6...

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