Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #38 - 8 x 8

Live Workout Series, Season 2, Episode 38 – 1h 23m

Up Next in HIITMAX Reps Live

  • HIITMax Reps Live #39 - Full Body Wor...

    HIITMAX Reps Live #39

    Full Body

    Part One::

    Set Your Timer To The Following Times:

    Complete The Following Circuits As Many Times Though In The Following Time Set :

    5 Mins

    5 Pull Ups - ( 10lb Vest )
    10 Elevated Push Ups - ( 10lb Vest )
    15 Squats - ( 10lb Vest & 46kg )

    R...

  • HIITMax Reps Live #40 - Full Body Pyr...

    HIITMAX Reps Live #40

    Full Body

    We Do The Following Reps of The Following Exercises

    20, 18, 15, 12, 10, 5 15, 20

    Push Up & Knee Tuck
    Front Squats
    Jump Squats
    Reverse Pull Ups
    Over Head Shoulder Press
    Burpees
    Triceps
    Tuck Abs

    Enjoy Your Workout

    Get Your Gear: http:/...

  • HIITMax Reps Live #41 - Full Body Reps

    Full Body

    Part One:

    Compete 3 Rounds Of The Following

    30 Swings
    20 Clean & press / Snatch Step Up - Left
    20 Clean & press / Snatch Step Up - Right

    We Do The Following Raps of The Following Exercises

    21, 18, 15, 12, 9, 6

    Goblet Squats
    Overhead Lunge
    Over Head Shoulder ...

16 Comments