Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #1 - Full Body Reps

Live Workout Series, Season 2, Episode 1 – 1h 2m

Up Next in HIITMAX Reps Live

  • HIITMax Reps - Live #2 - Full Body

    HIITMax Reps - Live #2

    Set Your Timers To 2 Mins Work.

    Complete The Following Exercises In The Fastest Time You Can.

    Repeat the following circuit 8 times through adding the *Rest* between each 2 Minutes.

    2 Mins - Competition Burpees - ( 6lb vest )

    ** Rest **

    10 Bent Over Row...

  • HIITMax Reps - Live #3 - Full Body

    HIITMax Reps - Live #3

    Set Your Timers To A StopWatch. Complete The Following Exercises In The Fastest Time You Can.

    Repeat the following circuit 8 times through.

    10 Squat & Press - ( 6lb vest & 24lbs x 2 )
    10 Bicep Curl - ( 6lb vest & 30lbs )
    10 Tricep Dips - ( 6lb vest & Challenger...

  • HIITMax Reps - Live #4 - Abs & Legs

    HIITMax Reps - Live #4

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform

    50 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
    50 Abs - - ( 6lb Vest & Balance Trainer )
    40 Goblet Squat & Press - ( 6lb Vest & 26lb x2 )
    40 Abs - - ( 6lb Vest &...

7 Comments