Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #22 - Tabata Full Body & Abs

Live Workout Series, Season 10, Episode 36 – 46m

Up Next in The DailyHIIT Live | Season 2

  • DailyHiit Live #23 - Full Body Streng...

    Full Body Strength & Cardio Workout 

    Set Your Timers To 50/10

    Jump In & Out & Shoulder Press
    Squat Jumps 
    Push Up & Jump Off
    Squat Jumps 
    Push Up & Jump Off
    Plank Runs 
    Switch Lunge 
    Side Squats - L&R
    Switch Lunge 
    Side Squats - L&R
    Jump Over Tuck Push Up - L&R
    DiveBomers & Cross...

  • DailyHiit Live #24 - Full Body Burn

    Set Your Interval Timers To 40 Seconds Work & 10 Seconds Rest

    1. Challenger High Knees & Push Ups - L&R Alternate
    2. Switch Lunge
    3. Planks Toe Tap Downs
    4. Squat Out & Lunge & Turn - Left
    5. Squat Out & Lunge & Turn - Right
    6. Bent Over Fly & Upright Row
    7. Pogo Lunge & Ab Turn - L...

  • DailyHiit Live #25 - Shoulders And Ba...

    Set Your Interval Timers To 30 Seconds Work & 10 Seconds Rest

    1. Wall Burpees
    2. Goblet Squat & Press
    3. Wall Burpees
    4. Snatch - Left
    5. Snatch - Right
    6. Reverse Pull Ups
    7. Bent Over Row
    8. Reverse Pull Ups
    9. Bent Over Row
    10. Reverse Pull Ups
    11. Plank Row - Left
    12. Pl...

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