Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #15 - Full Body

Live Workout Series, Season 10, Episode 29 – 42m

Up Next in The DailyHIIT Live | Season 2

  • DailyHIIT Live #16 - Core

  • DailyHIIT Live #17 - Full Body

    1. Scissor Legs
    2. Plank Scissors
    3. Scissor Legs
    4. Plank Scissors
    5. Squat & Press Scissor
    6. In & Out Push Ups
    7. Squat & Press Scissor
    8. In & Out Push Ups
    9. Wide Squat & Leg Lift & Press - Left
    10. Wall Back Push Ups
    11. Wide Squat & Leg Lift & Press - Right
    12. Wall Back...

  • DailyHIIT Live #18 - Full Body

    30/10

    1. Toe Taps
    2. Burpee
    3. Toe Taps
    4. Burpees
    5. 1/2 Burpee & 2 x Row
    6. Lunge & Shoulder Press Switch - L&R
    7. 1/2 Burpee & 2 x Row
    8. Lunge & Shoulder Press Switch - L&R
    9. 1/2 Burpee & 2 x Row
    10. Switch Lunges
    11. Squat & Press
    12. Squat & Alternating Press
    13. R...

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