Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #14 - Core

Live Workout Series, Season 10, Episode 28 – 34m

Up Next in The DailyHIIT Live | Season 2

  • DailyHIIT Live #15 - Full Body

    High Knees
    Fast Feet & Jump
    High Knees
    Fast Feet & Jump
    Lunge Upright Row & Squat & Press - Left
    Lunge Upright Row & Squat & Press - Right
    1/2 Burpee & Upright Row
    Round The World
    1/2 Burpee & Upright Row
    Round The World
    Lunge Upright Row & Squat & Press - Left
    Lunge Upright ...

  • DailyHIIT Live #16 - Core

  • DailyHIIT Live #17 - Full Body

    1. Scissor Legs
    2. Plank Scissors
    3. Scissor Legs
    4. Plank Scissors
    5. Squat & Press Scissor
    6. In & Out Push Ups
    7. Squat & Press Scissor
    8. In & Out Push Ups
    9. Wide Squat & Leg Lift & Press - Left
    10. Wall Back Push Ups
    11. Wide Squat & Leg Lift & Press - Right
    12. Wall Back...

1 Comment